Brutal Reflections Journal

The Brutal Reflections Journal is your tool for mental strength, emotional discipline, and personal evolution. Brutally honest quotes paired with powerful daily reflections that inspire you to look in the mirror and get real with yourself. It’s not about reflecting to feel better, it’s about reflecting to get better.

”Just because you can do something doesn’t mean you should. Our culture is obsessed with progress at the cost of well-being and survival.”   Reflection: As a culture and society, we are absolutely obsessed with progress. The constant pursuit of “more”, and the costs be damned. The problem...

”Don’t let external things impact your internal peace.”   Reflection: Buddha tried to point out that your attachment to your desires was the source of your suffering, and he was right. In our modern world, it’s our attachment to our comforts, conveniences, and luxuries that create struggle through...